Mielie (maize) Rice
Salt
Water
Optional mielie rice base/ rice/corn base. Make rice and cover base of casserole dish with rice.
Preheat oven to 180C
4-5 Big potatoes boiled and sliced.
Onions,sliced
1-2 cloves Garlic,chopped
Any combination of veg:
Broccoli florets
Carrots
Baby Marrow
Peas
Celery
Red lentils,washed
Quinoa,washed
Tinned chickpeas
Tinned Tomatoes,or 5 fresh
Curry powder/garam masala
Parsley
Dried Chili Flakes
1 cup veg/chicken stock (gluten free)
Fry all the veggies in some oil,add spices,then add lentils,quinoa and chickpeas,then add tinned tomatoes,and stock and simmer for 20 minutes.
Pour mixture over base. Top with sliced potatoes,drizzle with olive oil and paprika.
Bake in oven for 20-30 minutes until golden brown
