Gluten Free Ginger Cake

I have been feeling a bit down the last few weeks,mainly due to intense back pain and leg pain. It’s just one of those things that unfortunately I cannot pin point an exact cause for.There is a small problem in my disk in my lower back an it flares up often for no reason [...]

C-Section Raises Risk of Celiac Disease

Wow now this is something interesting that I have never seen before new research has shown that a baby born by Cesarean has a higher risk for Celiac Disease! I’m always glad to see when there is new research on Celiac and this is fascinating. I was not born by Cesarean but by normal delivery [...]

What is the difference between a Gluten Allergy,Gluten Intolerance,Gluten Sensitivity and Celiac Disease?

There are lots of confusing messages out there about Gluten Intolerance or Gluten Sensitivity or Gluten Allergy? You may be wondering if you have any of these?

Gluten is the protein found in all WHEAT products,BARLEY,OATS and RYE. It is comprised of two proteins Gliadin and Glutenin. It is the product that makes [...]

The link between Fibromyalgia and Celiac DiseaseThe link between Fibromyalgia and Celiac Disease

Do you have Fibromyalgia? Are you constantly sick and tired all the time? Have you been told to live with it and that there is no cure? Could you actually have Celiac Disease and it has been undiagnosed? Is there a possibility you could find a solution to all your health problems that is a [...]

Coffee and Coconut Cupcakes

I attempted to make some muffins the other day without any eggs. Firstly I was just too dam lazy to go and buy some eggs (I had run out) and secondly I thought it would be cool to experiment with some baking,while leaving things out. I know some people cannot eat eggs. However sadly [...]

Living Gluten Free

I read something the other day about how the German Soccer team will be following a gluten free diet while they are in South Africa for the World Cup! I thought that was very cool indeed They will be staying at the Velmore Hotel,in Erasmia,outside Pretoria. I am finding more and more information [...]

Winter Comfort Food:Lentil Soup,Fish Pie and Sweet Potato Mash

Well it’s official winter is here and what a strange winter we are having. It is very cold and pouring with rain,which is very unusual weather for Johannesburg. That is usually what the weather is like in Cape Town. But I actually quite like it,I prefer that damp air to the icy dry [...]