Living Gluten Free

I read something the other day about how the German Soccer team will be following a gluten free diet while they are in South Africa for the World Cup! I thought that was very cool indeed They will be staying at the Velmore Hotel,in Erasmia,outside Pretoria. I am finding more and more information [...]

Winter Comfort Food:Lentil Soup,Fish Pie and Sweet Potato Mash

Well it’s official winter is here and what a strange winter we are having. It is very cold and pouring with rain,which is very unusual weather for Johannesburg. That is usually what the weather is like in Cape Town. But I actually quite like it,I prefer that damp air to the icy dry [...]