It’s been exactly two years since I began using the AIP diet and lifestyle to treat my Autoimmune Diseases. It was January 2014, from my hospital bed. (see here for what made me chose to do that).
There have been times of what felt like miraculous recovery and other times of utter desperation…
One of the hardest things to try and do on the AIP is to try and coat things in crumbs, withought the use of flour, or crumbs or Eggs! When I discovered that I could coat things in oil, either olive oil or coconut oil, and that coconut flour would stick to it, I was […]
You can see my guest post HERE
Even though the article mentions that FTN thinks that one can successfully follow a Paleo diet if you are a vegetarian, I disagree with that. If you have Autoimmune disease, you should not eat a vegetarian diet, if you can help it.(those who need to for religious reasons […]