Recommended Paleo Books


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When Diet Is Not Enough!

There are many factors involved in healing from an Auto-immune disease.

Step number one must be healing the gut. In my own and many other’s experience, following a diet like the Auto-immune Protocol (AIP) Paleo way of eating is the best choice.

The best resource for any information on this way of eating is Dr […]

A different Diagnosis: Multiple Sclerosis (MS)

It’s been a little while since I’ve written a new post. I unfortunately haven’t had the best start to the year. Just when I was looking forward to an awesome 2014, things have gone a little haywire.

This was all at the beginning of January. It all started with extreme fatigue. This is not that […]